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Item Information   Holdings     Summary     More Content       More by this author     Dubrow, Heather Kent, author.     Subjects     Reducing diets.     Ketogenic diet.     Intermittent fasting.     Reducing diets -- Recipes.     Browse Catalog     by author:      Dubrow, Heather Kent, author.       by title:      The Dubrow keto fusi...         MARC Display

The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning / Heather Dubrow and Terry Dubrow, M.D., F.A.C.S. by Dubrow, Heather Kent, author. New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2020] Subjects Reducing diets.   Ketogenic diet.   Intermittent fasting.   Reducing diets -- Recipes. ISBN:  9780062984326 (hardcover) : 0062984322 (hardcover) : Description:  x, 271 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 24 cm Edition:  First edition. Requests:  0 Summary:  "The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry. Now, these wellness experts offer a solution--a fusion of "Keto" diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food--while losing weight. Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you'll feel and look great--and you'll experience effortless appetite control."--Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.25 Du Checked In   Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 613.25 Du Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 613.25 Du Checked out 06/27/2024 Add Copy to MyList

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