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Item Information       Summary     More Content     More by this author     Amidor, Toby, author.     Subjects     Cooking (Yogurt)     Browse Catalog     by author:      Amidor, Toby, author.       by title:      The Greek yogurt kit...         MARC Display

The Greek yogurt kitchen [electronic resource] : more than 130 delicious, healthy recipes for every meal of the day / Toby Amidor, MS, RD, CDN. by Amidor, Toby, author. New York : Grand Central Life & Style, 2014. Subjects Cooking (Yogurt) Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=536E8C4D-44E9-42E0-99FA-881E28E555D3 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0017-1/{536E8C4D-44E9-42E0-99FA-881E28E555D3}Img100.jpg ISBN:  9781455582792 (electronic bk.) 1455582794 (electronic bk.) Description:  1 online resource. Edition:  First edition. Requests:  0 Summary:  "Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more. "--   Copy/Holding information No Item Information

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