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Item Information       Summary     More Content     More by this author     Freston, Kathy.     Subjects     Reducing diets.     Browse Catalog     by author:      Freston, Kathy.       by title:      The Lean [electronic...         MARC Display

The Lean [electronic resource] : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston. by Freston, Kathy. [Ashland, Or.] : Blackstone Audio, Inc., 2012. Subjects Reducing diets. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=90ADAF4D-898F-4352-AC3B-5AEB9470CE62 This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/0887-1/796199-TheLean.wma Electronic Resource http://excerpts.contentreserve.com/FormatType-425/0887-1/796199-TheLean.mp3 ISBN:  9781455165667 (electronic audio bk.) 1455165662 (electronic audio bk.) Description:  1 sound file (8 hr., 26 min., 52 sec.) : digital. Requests:  0 Summary:  If you've ever dieted, you've undoubtedly worked very hard to achieve results, only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last...   Copy/Holding information No Item Information

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