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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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McDougall, John A.
Subjects
Complex carbohydrate diet.
Vegetarianism.
Health.
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by author:
McDougall, John A.
by title:
The McDougall progra...
MARC Display
The McDougall program [electronic resource] : twelve days to dynamic health / John A. McDougall ; with recipes by Mary McDougall.
by
McDougall, John A.
New York, N.Y., U.S.A. : Penguin Books USA, 1991.
Subjects
Complex carbohydrate diet.
Vegetarianism.
Health.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C350030A-E8DA-41CE-9C36-0F25AD69CE51
This title is available online; click here to access
Electronic Resource
http://images.contentreserve.com/ImageType-100/1523-1/{C350030A-E8DA-41CE-9C36-0F25AD69CE51}Img100.jpg
ISBN:
9781101645116 (electronic bk.)
1101645113 (electronic bk.)
Description:
1 online resource (436 pages)
Requests:
0
Summary:
"Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness--without drugs--and provides a broad range of dramatic and lasting health benefits. Step by step, he takes you through his revolutionary new program, providing: More than 130 easy-to-prepare; Delicious day-by-day menus; Suggestions for healthful dining out"--P. [4] of cover.
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