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  • McDougall, John A.
     
     Subjects
     
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  • Complex carbohydrate diet.
     
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  • Vegetarianism.
     
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  • Health.
     
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  •  The McDougall progra...
     
     
     
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    The McDougall program [electronic resource] : twelve days to dynamic health / John A. McDougall ; with recipes by Mary McDougall.
    by McDougall, John A.
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    New York, N.Y., U.S.A. : Penguin Books USA, 1991.
    Subjects
  • Complex carbohydrate diet.
  •  
  • Vegetarianism.
  •  
  • Health.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C350030A-E8DA-41CE-9C36-0F25AD69CE51 This title is available online; click here to access
    Electronic Resourcehttp://images.contentreserve.com/ImageType-100/1523-1/{C350030A-E8DA-41CE-9C36-0F25AD69CE51}Img100.jpg
    ISBN: 
    9781101645116 (electronic bk.)
    1101645113 (electronic bk.)
    Description: 
    1 online resource (436 pages)
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    Summary: 
    "Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness--without drugs--and provides a broad range of dramatic and lasting health benefits. Step by step, he takes you through his revolutionary new program, providing: More than 130 easy-to-prepare; Delicious day-by-day menus; Suggestions for healthful dining out"--P. [4] of cover.
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