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Item Information       Summary     More Content     More by this author     McDougall, John A.     Subjects     Complex carbohydrate diet.     Vegetarianism.     Health.     Browse Catalog     by author:      McDougall, John A.       by title:      The McDougall progra...         MARC Display

The McDougall program [electronic resource] : twelve days to dynamic health / John A. McDougall ; with recipes by Mary McDougall. by McDougall, John A. New York, N.Y., U.S.A. : Penguin Books USA, 1991. Subjects Complex carbohydrate diet.   Vegetarianism.   Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C350030A-E8DA-41CE-9C36-0F25AD69CE51 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{C350030A-E8DA-41CE-9C36-0F25AD69CE51}Img100.jpg ISBN:  9781101645116 (electronic bk.) 1101645113 (electronic bk.) Description:  1 online resource (436 pages) Requests:  0 Summary:  "Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness--without drugs--and provides a broad range of dramatic and lasting health benefits. Step by step, he takes you through his revolutionary new program, providing: More than 130 easy-to-prepare; Delicious day-by-day menus; Suggestions for healthful dining out"--P. [4] of cover.   Copy/Holding information No Item Information

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