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The Runner's world big book of marathon and half-marathon training [electronic resource] : winning strategies, inspiring stories, and the ultimate training tools / Jennifer Van Allen, Bart Yasso and Amby Burfoot, with Pamela Nisevich Bede.

by Van Allen, Jennifer., author.

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New York, NY : Rodale, 2012.

Marathon running -- Training.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=68C53578-CA2C-4ACC-805F-5F1CA09BD120 This title is available online; click here to access

Electronic Resource

https://samples.overdrive.com/runners-world-big?.epub-sample.overdrive.com

Electronic Resource

http://images.contentreserve.com/ImageType-100/5546-1/{68C53578-CA2C-4ACC-805F-5F1CA09BD120}Img100.jpg

9781609617080 (electronic bk.)

1609617088 (electronic bk.)

1 online resource : illustrations

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World. Runner's World Big Book of Marathons (and Half Marathons) gives readers the core essentials of marathon training, nutrition, injury prevention, and more.The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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