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Item Information       Summary     More Content     More by this author     Guttersen, Connie.     Subjects     Reducing diets.     Reducing diets -- Recipes.     Browse Catalog     by author:      Guttersen, Connie.       by title:      The Sonoma diet [ele...         MARC Display

The Sonoma diet [electronic resource] : [trimmer waist, better health in just 10 days!] / Connie Guttersen. by Guttersen, Connie. [New York] : HarperCollins, 2006. Subjects Reducing diets.   Reducing diets -- Recipes. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=4598E2C0-AA32-4C20-A49D-D9F3C41780F8 This title is available online; click here to access ISBN:  9780061157028 (sound recording : OverDrive Audio Book) 0061157023 (sound recording : OverDrive Audio Book) Requests:  0 Summary:  Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.   Copy/Holding information No Item Information

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