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Item Information   Holdings     Summary     More Content       More by this author     Wahls, Terry L., author.     Subjects     Wahls, Terry L. -- Health.     High-protein diet -- Recipes.     Reducing diets -- Recipes.     Prehistoric peoples -- Nutrition.     Cooking (Natural foods)     Autoimmune diseases -- Diet therapy.     Browse Catalog     by author:      Wahls, Terry L., author.       by title:      The Wahls Protocol c...         MARC Display

The Wahls Protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / Terry Wahls with Eve Adamson. by Wahls, Terry L., author. New York : Avery, an Imprint of Penguin Random House, c2017. Subjects Wahls, Terry L. -- Health.   High-protein diet -- Recipes.   Reducing diets -- Recipes.   Prehistoric peoples -- Nutrition.   Cooking (Natural foods)   Autoimmune diseases -- Diet therapy. ISBN:  9780399184772 (paperback) : 0399184775 (paperback) Description:  359 pages : color illustrations ; 24 cm Requests:  0 Summary:  The cookbook companion to the The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. Dr. Wahls share the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious - with strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.5637 Wa Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5637 Wahls Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5637 Wa Checked In Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 641.5637 Wahls Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 641.5637 Wa Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5637 Wa Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 641.5637 Wa Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 641.5637 Wa Checked In Add Copy to MyList

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