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Item Information       Summary     More Content     More by this author     Urban, Melissa, author.     Subjects     Cooking (Natural foods)     Browse Catalog     by author:      Urban, Melissa, author.       by title:      The Whole30 cookbook...         MARC Display

The Whole30 cookbook [electronic resource] : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig. by Urban, Melissa, author. [New York] : Houghton Mifflin Harcourt, 2016. Subjects Cooking (Natural foods) Electronic Resource http://link.overdrive.com/?websiteID=50&titleID=2665561 This title is available online; click here to access ISBN:  9780544854444 (electronic bk.) 0544854446 (electronic bk.) Description:  1 online resource : color illustrations Contents:  What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions. Requests:  0 Summary:  "The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.   Copy/Holding information No Item Information

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