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Item Information   Holdings     Summary     More Content       More by this author     Urban, Melissa, author.     Subjects     Cooking (Natural foods)     Diet therapy -- Popular works.     Nutrition -- Popular works.     Food habits -- Popular works.     Self-care, Health -- Popular works.     Weight loss -- Popular works.     Reducing diets -- Recipes.     Browse Catalog     by author:      Urban, Melissa, author.       by title:      The Whole30 fast & e...         MARC Display

The Whole30 fast & easy : 150 simply delicious everyday recipes for your Whole30 / Melissa Hartwig ; photography by Ghazalle Badiozamani. by Urban, Melissa, author. Boston : Houghton Mifflin Harcourt, 2017. Subjects Cooking (Natural foods)   Diet therapy -- Popular works.   Nutrition -- Popular works.   Food habits -- Popular works.   Self-care, Health -- Popular works.   Weight loss -- Popular works.   Reducing diets -- Recipes. ISBN:  9781328839206 (hardback) : 1328839206 (hardback) : Description:  xix, 300 pages : color illustrations ; 24 cm Requests:  1 Summary:  The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Sugar, alcohol, grains, and dairy are eliminated. The newest Whole30 cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less, using ingredients found in any supermarket.   Copy/Holding information Location Collection Call No. Copy Status   Aiea Public Library Adult Nonfiction 641.5637 Ha   Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5637 Ha   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5637 Hartwig 2017 Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 641.5637 Ur   Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 641.5637 Ur   Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5637 Ha   Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 641.5637 Ha   Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5637 Ur   Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 641.5637 Ur   Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 641.5637 Ur   Checked In Add Copy to MyList More Results: 1 2 Next

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