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Item Information   Holdings     Summary     More Content       More by this author     Hof, Wim, 1959- author.     Subjects     Hof, Wim, 1959-     Self-actualization (Psychology)     Mind and body.     Self-realization -- Religious aspects.     Browse Catalog     by author:      Hof, Wim, 1959- author.       by title:      The Wim Hof method :...         MARC Display

The Wim Hof method : activate your full human potential / Wim Hof. by Hof, Wim, 1959- author. Boulder, CO : Sounds True, 2020. Subjects Hof, Wim, 1959-   Self-actualization (Psychology)   Mind and body.   Self-realization -- Religious aspects. ISBN:  9781683644095 (hardcover) : 1683644093 (hardcover) : Description:  xviii, 203 pages : illustrations ; 24 cm Contents:  Foreword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world. Requests:  1 Summary:  "The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158 Ho Item being held   Add Copy to MyList Kahuku P/S Library Adult Nonfiction 158 Ho Checked out 07/05/2024 Add Copy to MyList Kapaa Public Library Adult Nonfiction 158 Ho Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 158 Ho Transit   Add Copy to MyList Mililani Public Library Adult Nonfiction 158 Ho Checked out 07/10/2024 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 158 Ho Transit   Add Copy to MyList Wailuku Public Library Adult Nonfiction 158 Ho Checked In   Add Copy to MyList

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