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Item Information   Holdings     Summary     More Content       More by this author     Jones, Caroline (Lifestyle journalist), author.     Subjects     Reducing diets.     Browse Catalog     by author:      Jones, Caroline (Lifestyle journalist), author.       by title:      The best diet for yo...         MARC Display

The best diet for you! / Caroline Jones. by Jones, Caroline (Lifestyle journalist), author. London : Carlton Books, 2014. Subjects Reducing diets. ISBN:  9781780974484 (pbk.) 1780974485 (pbk.) Description:  175 pages : illustrations ; 20 cm. Requests:  0 Summary:  Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines each one in turn, helping the reader to find a diet that is best suited to them and their lifestyle.   Copy/Holding information Location Collection Call No. Status   Kailua-Kona Public Library Adult Nonfiction 613.25 Jo Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.25 Jo Checked In Add Copy to MyList Molokai Public Library Adult Nonfiction 613.25 Jo Checked In Add Copy to MyList

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