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  • Forberg, Cheryl.
     
     Subjects
     
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  • Obesity -- Complications -- Prevention -- Popular works.
     
  •  
  • Weight loss -- Popular works.
     
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  •  Forberg, Cheryl.
     
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  •  The biggest loser [e...
     
     
     
     MARC Display
    The biggest loser [electronic resource] : 6 weeks to a healthier you : lose weight and get healthy for life! / Cheryl Forberg, RD, Melissa Roberson, Lisa Wheeler, and the Biggest Loser experts and cast.
    by Forberg, Cheryl.
    View full image
    Emmaus : Rodale, 2010.
    Subjects
  • Obesity -- Complications -- Prevention -- Popular works.
  •  
  • Weight loss -- Popular works.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=328F6FB2-E25D-4B97-897F-8B5E428DD6A1 This title is available online; click here to access
    Electronic Resourcehttps://samples.overdrive.com/biggest-loser-6?.epub-sample.overdrive.com
    Electronic Resourcehttp://images.contentreserve.com/ImageType-100/5546-1/{328F6FB2-E25D-4B97-897F-8B5E428DD6A1}Img100.jpg
    ISBN: 
    9781605291536 (electronic bk.)
    1605291536 (electronic bk.)
    Description: 
    1 online resource.
    Contents: 
    Start the journey -- Eat for health -- Reclaim your life -- Week 1: prevent and reverse diabetes -- Week 2: heart smart -- Week 3: cut your cancer risk -- Week 4: under pressure -- Week 5: mind your health -- Week 6: raise your defenses -- A healthier you for life.
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    Summary: 
    "The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you the same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive there. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure"--P. [4] of cover.
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