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Item Information   Holdings     Summary     More Content       More by this author     Itsines, Kayla, author.     Subjects     Reducing diets -- Recipes.     Weight loss.     Exercise.     Browse Catalog     by author:      Itsines, Kayla, author.       by title:      The bikini body 28-d...         MARC Display

The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines. by Itsines, Kayla, author. New York : St. Martin's Press, 2016. Subjects Reducing diets -- Recipes.   Weight loss.   Exercise. ISBN:  9781250121479 (hardcover) 1250121477 (hardcover) Description:  393 pages : color illustrations ; 27 cm Edition:  First U.S. edition. Contents:  Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes. Requests:  0 Summary:  A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.25 It Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.25 It Checked out 05/22/2024 Add Copy to MyList Nanakuli Public Library Adult Nonfiction 613.25 It Checked In   Add Copy to MyList

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