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Item Information   Holdings     Summary     More Content       More by this author     Buettner, Dan, author.     Subjects     Cooking, American.     Blue zones.     Longevity -- Nutritional aspects.     Browse Catalog     by author:      Buettner, Dan, author.       by title:      The blue zones Ameri...         MARC Display

The blue zones American kitchen : 100 recipes to live to 100 / Dan Buettner, with photographs by David McLain. by Buettner, Dan, author. Washington, DC : National Geographic, [2022] Subjects Cooking, American.   Blue zones.   Longevity -- Nutritional aspects. ISBN:  9781426222474 (hardcover) : 1426222475 (hardcover) Description:  303 pages : color illustrations ; 26 cm Contents:  Introduction -- Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines. Requests:  1 Summary:  "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."--Amazon.com. Buettner shares recipes from four American food traditions perfectly matched with the Blue Zones concepts for a longevity diet. From a Gullah Geechee stew of okra and benne seeds to a Cherokee succotash, Buettner reveals the healthy origins of America's culinary heritage-- and a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. -- adapted from back cover   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 641.5973 Bu Transit   Add Copy to MyList Hana P/S Library Adult Nonfiction 641.5973 Bu Checked In   Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 641.5973 Bu Item being held   Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5973 Bu Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5973 Buettner Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.5973 Bu Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 641.5973 Bu Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 641.5973 Bu Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5973 Bu Checked out 07/05/2024 Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.5973 Bu Checked In   Add Copy to MyList More Results: 1 2 3 Next

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