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Item Information   Holdings     Summary     More Content       More by this author     McKeown, Patrick, author.     Subjects     Breathing exercises.     Breathing exercises -- Therapeutic use.     Respiration.     Health.     Weight loss.     Browse Catalog     by author:      McKeown, Patrick, author.       by title:      The breathing cure :...         MARC Display

The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown. by McKeown, Patrick, author. West Palm Beach, FL : Humanix Books, [2021] Subjects Breathing exercises.   Breathing exercises -- Therapeutic use.   Respiration.   Health.   Weight loss. ISBN:  9781630061975 (hardcover) 1630061972 (hardcover) Description:  ix, 434 pages : illustrations ; 24 cm Requests:  0 Summary:  "McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life"--Amazon.com   Copy/Holding information Location Collection Call No. Status Due Date   Makawao Public Library Adult Nonfiction 613.192 Mc Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.192 Mc Shelving Cart   Add Copy to MyList Naalehu Public Library Adult Nonfiction 613.192 Mc Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 613.192 Mc Checked out 07/12/2024 Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 613.192 Mc Transit   Add Copy to MyList

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