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Item Information   Holdings     Summary     More Content       More by this author     Saladino, Paul, author.     Subjects     High-protein diet -- Recipes.     Low-carbohydrate diet -- Recipes.     Cooking (Meat)     Browse Catalog     by author:      Saladino, Paul, author.       by title:      The carnivore code c...         MARC Display

The carnivore code cookbook : reclaim your health, strength, and vitality with 100+ delicious recipes / Paul Saladino, MD ; recipes by Sarah and Ashley Armstrong. by Saladino, Paul, author. Boston : Mariner Books, an imprint of HarperCollinsPublishers, [2022] Subjects High-protein diet -- Recipes.   Low-carbohydrate diet -- Recipes.   Cooking (Meat) ISBN:  9780358513186 (paperback) : 0358513189 (paperback) Description:  xvii, 299 pages : illustrations (chiefly color) ; 23 cm Contents:  Introduction : our true ancestral diet -- The carnivore code. The science behind the carnivore code ; The good stuff : what you'll eat and why ; The carnivore kitchen ; The carnivore meal plans -- The recipes. Basics ; Red meat ; Pork and poultry ; Seafood ; Sauces and dips ; Bakes and remakes ; Nose to tail ; Desserts. Requests:  0 Summary:  "The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 641.5638 Sa Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5638 Sa Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5638 Saladino Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 641.5638 Sa Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 641.5638 Sa Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.5638 Sa Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 641.5638 Sa Checked out 06/07/2024 Add Copy to MyList

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