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Item Information   Holdings     Summary     More Content       More by this author     Emmerich, Maria, author.     Subjects     Cooking (Meat)     Browse Catalog     by author:      Emmerich, Maria, author.       by title:      The carnivore cookbo...         MARC Display

The carnivore cookbook : the complete guide to success on the carnivore diet with over 100 recipes, meal plans, and science / Maria Emmerich & Craig Emmerich. by Emmerich, Maria, author. Las Vegas : Victory Belt Publishing Inc., 2020. Subjects Cooking (Meat) ISBN:  9781628603941 (paperback) 1628603941 (paperback) Description:  336 pages : color illustrations ; 26 cm Requests:  1 Summary:  In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.   Copy/Holding information Location Collection Call No. Copy Status   McCully-Moiliili Public Library Adult Nonfiction 641.66 Em pbk Transit Request Add Copy to MyList Mililani Public Library Adult Nonfiction 641.66 Em   Checked In Add Copy to MyList

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