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Item Information       Summary     More Content     More by this author     Hoffman, Janie.     Subjects     Chia.     Natural foods -- Health aspects.     Cooking (Natural foods)     Browse Catalog     by author:      Hoffman, Janie.       by title:      The chia cookbook [e...         MARC Display

The chia cookbook [electronic resource] : inventive, delicious recipes featuring nature's superfood / Janie Hoffman. by Hoffman, Janie. New York : Ten Speed Press, 2014. Subjects Chia.   Natural foods -- Health aspects.   Cooking (Natural foods) Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=76E813CC-FBFA-49B7-8B00-FCD5C92F63B2 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0111-1/{76E813CC-FBFA-49B7-8B00-FCD5C92F63B2}Img100.jpg ISBN:  9781607746652 (electronic bk.) 1607746654 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts. The newest "nutritional 'it' item" according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more. From the Trade Paperback edition.   Copy/Holding information No Item Information

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