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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Nelson, Nina (Actor), author.
Subjects
Acne -- Diet therapy.
Veganism.
Skin -- Care and hygiene.
Browse Catalog
by author:
Nelson, Nina (Actor), author.
by title:
The clear skin diet ...
MARC Display
The clear skin diet : the six-week program for beautiful skin / Nina & Randa Nelson ; with foreword by John McDougall, MD.
by
Nelson, Nina (Actor), author.
New York, NY : Hachette Books, 2018.
Subjects
Acne -- Diet therapy.
Veganism.
Skin -- Care and hygiene.
ISBN:
9781602865655 :
1602865655
Description:
xv, 269 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
Edition:
First edition.
Requests:
0
Summary:
"From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how to naturally conquer acne once and for all. Before they created The Clear Skin Diet, Nina and Randa and-tried nearly everything to deal with their acne-expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out-by changing their diet. Their dietary intervention worked, and there has been no stopping them since. The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own heart-warming success stories. The recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society, such as Papua New Guinea, Eastern Paraguay, and rural South Africa. The food is healthy, starch-based, low-fat, inexpensive, and delicious. An acne solution and easy diet, all in one"--Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.53 Ne
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Kapolei Public Library
Adult Nonfiction
616.53 Ne
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Nanakuli Public Library
Adult Nonfiction
616.53 Ne
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Horizon Information Portal 3.25_9884
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