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Item Information   Holdings     Summary     More Content       More by this author     Saulsbury, Camilla V., 1970- author.     Subjects     Cooking (Coconut)     Coconut -- Health aspects.     Gluten-free diet -- Recipes.     Vegan cooking.     Browse Catalog     by author:      Saulsbury, Camilla V., 1970- author.       by title:      The complete coconut...         MARC Display

The complete coconut cookbook : 200 gluten-free, grain-free and nut-free vegan recipes using coconut flour, oil, sugar and more / Camilla V. Saulsbury. by Saulsbury, Camilla V., 1970- author. Toronto, Ontario : Robert Rose Inc., c2014. Subjects Cooking (Coconut)   Coconut -- Health aspects.   Gluten-free diet -- Recipes.   Vegan cooking. ISBN:  9780778804888 (pbk.) : 0778804887 (pbk.) Description:  320 pages, 24 unnumbered pages of plates : color illustrations ; 26 cm Requests:  0 Summary:  With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts.   Copy/Holding information Location Collection Call No. Status   Hawaii Kai Public Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.6461 Saulsbury Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 641.6461 Sa Checked In Add Copy to MyList

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