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Item Information   Holdings     Summary     More Content       More by this author     Restak, Richard, 1942- author.     Subjects     Memory.     Mnemonics.     Browse Catalog     by author:      Restak, Richard, 1942- author.       by title:      The complete guide t...         MARC Display

The complete guide to memory : the science of strengthening your mind / Richard Restak, MD. by Restak, Richard, 1942- author. New York, NY : Skyhorse Publishing, [2022] Subjects Memory.   Mnemonics. ISBN:  9781510770270 (hardcover) : 1510770275 (hardcover) Description:  192 pages : illustrations ; 24 cm Contents:  Why should I care about my memory? -- Evolution of our understanding of memory -- Different types of memory -- Memory in action -- What can go wrong? -- The promises and perils of memory -- Accessory aids to better memory. Requests:  0 Summary:  "In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Hana P/S Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 153.14 Re Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 153.14 Restak Checked In Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Adult Nonfiction 153.14 Restak Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 153.14 Re Checked In Add Copy to MyList More Results: 1 2 Next

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