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Item Information       Summary     More Content     More by this author     Dupin, Olivia.     Subjects     Gluten-free diet -- Recipes.     Food allergy -- Diet therapy.     Browse Catalog     by author:      Dupin, Olivia.       by title:      The complete guide t...         MARC Display

The complete guide to naturally gluten-free foods [electronic resource] : your starter manual to going g-free the easy, no-fuss way-includes 100 simply delicious recipes! / Olivia Dupin. by Dupin, Olivia. Beverly, MA : Fair Winds Press, 2013. Subjects Gluten-free diet -- Recipes.   Food allergy -- Diet therapy. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=37F7FD56-D5CB-4FE1-99CB-33E10242E650 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1933-1/{37F7FD56-D5CB-4FE1-99CB-33E10242E650}Img100.jpg ISBN:  9781610586238 (electronic bk.) 1610586239 (electronic bk.) Description:  1 online resource (224 p.) : col. ill. Requests:  0 Summary:  "Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively. Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest. Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes.With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious!"--   Copy/Holding information No Item Information

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