HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Gaudreau, Stephanie, author.     Subjects     Physical fitness for women.     Exercise for women.     Women -- Nutrition.     Positive psychology.     Browse Catalog     by author:      Gaudreau, Stephanie, author.       by title:      The core 4 : embrace...         MARC Display

The core 4 : embrace your body, own your power / Steph Gaudreau. by Gaudreau, Stephanie, author. New York : HarperOne, an imprint of HarperCollinsPublishers, [2019] Subjects Physical fitness for women.   Exercise for women.   Women -- Nutrition.   Positive psychology. ISBN:  9780062859754 (hardback) : 0062859757 (hardback) : Description:  295 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm Edition:  First edition. Requests:  0 Summary:  "In The Core 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.7045 Ga Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613.7045 Ga Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613.7045 Ga Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 613.7045 Ga Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 613.7045 Ga Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.