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The core balance diet : 4 weeks to boost your metabolism and lose weight for good / Marcelle Pick ; with Genevieve Morgan.

by Pick, Marcelle, 1952-

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Carlsbad, Calif. : Hay House, 2009.

Reducing diets.

Women -- Health and hygiene.

9781401922016 :

xi, 417 p. ; 24 cm.

Stage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up.

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