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  • Bauer, Susan, author.
     
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  • Movement education -- Study and teaching (Secondary)
     
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  • Body-mind centering.
     
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  •  The embodied teen : ...
     
     
     
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    The embodied teen : a somatic curriculum for teaching body-mind awareness, kinesthetic intelligence, and social and emotional skills / Susan Bauer.
    by Bauer, Susan, author.
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    Berkeley, California : North Atlantic Books, [2018]
    Subjects
  • Movement education -- Study and teaching (Secondary)
  •  
  • Body-mind centering.
  • ISBN: 
    9781623171889 (trade paper) :
    Description: 
    xx, 353 pages ; 26 cm
    Contents: 
    Why teach teens about their bodies? -- Somatic education: roots of the curriculum -- Context for the curriculum -- Basics about the curriculum -- Eight core pedagogy principles for teaching sme with teens -- The language of embodiment -- Touch and other touchy subjects -- Body listening -- Body systems -- The skeletal system -- Joints, proprioception, and the kinesthetic sense -- Tissue qualities: fascia, muscles, joints, and organs -- Structure and posture -- The dynamics of balance -- Breathing basics -- Warm-up for health and vitality.
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    Summary: 
    "The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities"--
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibrarySocial Science & Philosophy372.86 BaChecked InAdd Copy to MyList
    Kaimuki Public LibraryAdult Nonfiction372.86 BaChecked InAdd Copy to MyList


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