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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Bauer, Susan, author.
Subjects
Movement education -- Study and teaching (Secondary)
Body-mind centering.
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by author:
Bauer, Susan, author.
by title:
The embodied teen : ...
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The embodied teen : a somatic curriculum for teaching body-mind awareness, kinesthetic intelligence, and social and emotional skills / Susan Bauer.
by
Bauer, Susan, author.
Berkeley, California : North Atlantic Books, [2018]
Subjects
Movement education -- Study and teaching (Secondary)
Body-mind centering.
ISBN:
9781623171889 (trade paper) :
Description:
xx, 353 pages ; 26 cm
Contents:
Why teach teens about their bodies? -- Somatic education: roots of the curriculum -- Context for the curriculum -- Basics about the curriculum -- Eight core pedagogy principles for teaching sme with teens -- The language of embodiment -- Touch and other touchy subjects -- Body listening -- Body systems -- The skeletal system -- Joints, proprioception, and the kinesthetic sense -- Tissue qualities: fascia, muscles, joints, and organs -- Structure and posture -- The dynamics of balance -- Breathing basics -- Warm-up for health and vitality.
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Summary:
"The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities"--
Copy/Holding information
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Collection
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Hawaii State Library
Social Science & Philosophy
372.86 Ba
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Kaimuki Public Library
Adult Nonfiction
372.86 Ba
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