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Item Information   Holdings     Summary     More Content       Subjects     Qi gong.     Tai chi.     Browse Catalog       by title:      The essence of taiji...         MARC Display

The essence of taiji qigong [digital videodisc] : the internal foundation of taijiquan = [Tai ji qi gong] / Yang, Jwing-ming. Roslindale, MA : YMAA Publication Center, c2005 Subjects Qi gong.   Tai chi. ISBN:  1594390215 9781594390210 Description:  1 videodisc (105 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationary taiji qigong: primary, coiling, and rocking sets, and walking taiji qigong.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library DVD -- DVD, Nonfiction DVD-NF 9718 Checked In Add Copy to MyList Salt Lake-Moanalua Public Library DVD -- DVD, Nonfiction DVD-NF 3657 Checked In Add Copy to MyList

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