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Item Information   Holdings     Summary     More Content       Subjects     Athletes -- Nutrition.     Physical fitness -- Nutritional aspects.     Cooking.     Browse Catalog       by title:      The everyday athlete...         MARC Display

The everyday athlete cookbook : 165 recipes to boost energy, performance, and recovery / America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC. Boston, MA : America's Test Kitchen, [2022] Subjects Athletes -- Nutrition.   Physical fitness -- Nutritional aspects.   Cooking. ISBN:  9781954210042 (paperback) 1954210043 (paperback) Description:  ix, 318 pages : color illustrations ; 25 cm Contents:  Eating for exercise -- Breakfast -- Soups -- Poultry -- Beef, pork & lamb -- Seafood -- Vegetable mains -- Drinks & snacks -- Supplements -- Conversions & equivalents. Requests:  0 Summary:  American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.20247 Ev Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.20247 Ev Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 613.20247 Ev missing from shelf Add Copy to MyList

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