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Item Information       Summary     More Content     More by this author     Sowle, Jennifer J.     Subjects     Codependency.     Self-care, Health.     Browse Catalog     by author:      Sowle, Jennifer J.       by title:      The everything guide...         MARC Display

The everything guide to codependency [electronic resource] : learn to recognize and change codependent behavior / Jennifer J. Sowle, PhD. by Sowle, Jennifer J. Cincinnati : F+W Media, 2014. Subjects Codependency.   Self-care, Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=29B5C418-150D-4568-A380-9239E950A2CC This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1705-1/{29B5C418-150D-4568-A380-9239E950A2CC}Img100.jpg ISBN:  9781440573910 (electronic bk.) 1440573913 (electronic bk.) Series:  Everything series. Description:  1 online resource (508 pages). Requests:  0 Summary:  Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: Discovering patterns in yourself and others. Developing noncodependent language and communication skills. Learning to journal and.   Copy/Holding information No Item Information

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