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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Ong, Julie S.
Subjects
Macrobiotic diet -- Recipes.
Macrobiotic diet.
Browse Catalog
by author:
Ong, Julie S.
by title:
The everything guide...
MARC Display
The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you / Julie S. Ong with Lorena Novak Bull.
by
Ong, Julie S.
Avon, Mass. : Adams Media, c2010.
Subjects
Macrobiotic diet -- Recipes.
Macrobiotic diet.
ISBN:
9781440503719 (pbk.)
1440503710 (pbk.)
Series:
Everything series.
Description:
xii, 291 p. ; 23 cm.
Contents:
Introduction to macrobiotics -- Cooking according to the seasons -- The kitchen as macrobiotic playground -- Menu planning -- Foods to reduce or avoid -- Appetizers and snacks -- Good morning breakfasts -- Great grains -- Voluptuous vegetables -- Gorgeous greens -- Bodacious beans -- Neptune's sea vegetables -- Strengthening soups -- "Scentsational" sauces -- Dressings and vinaigrettes -- Delicious desserts -- Condiments and pickles -- Bevy of beverages -- Cooking for children of all ages -- Holiday cooking celebration.
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Summary:
Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet!
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Business, Science & Technology
641.5637 On
Checked In
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Kailua Public Library
Adult Nonfiction
641.5637 On
Checked In
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Kailua-Kona Public Library
Adult Nonfiction
641.5637 On
Checked out
05/28/2024
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Kaimuki Public Library
Adult Nonfiction
641.5637 On
Checked In
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Kihei Public Library
Adult Nonfiction
641.5637 On
Checked In
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Manoa Public Library
Adult Nonfiction
641.5637 On
Checked In
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Waimanalo P/S Library
Adult Nonfiction
641.5637 On
Checked In
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