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Item Information       Summary     More Content     More by this author     Sinatra, Stephen T.     Subjects     Reducing diets -- United States.     Weight loss -- United States.     Convenience foods -- Health aspects -- United States.     Fast food restaurants -- Health aspects -- United States.     Food habits -- United States.     Browse Catalog     by author:      Sinatra, Stephen T.       by title:      The fast food diet [...         MARC Display

The fast food diet [electronic resource] : lose weight and feel great even if you're too busy to eat right / Stephen Sinatra and Jim Punkre ; foreword by Barry Sears. by Sinatra, Stephen T. Hoboken, N.J. : John Wiley, c2006. Subjects Reducing diets -- United States.   Weight loss -- United States.   Convenience foods -- Health aspects -- United States.   Fast food restaurants -- Health aspects -- United States.   Food habits -- United States. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=EFED687C-FFF4-423F-9385-05384D4520AE This title is available online; click here to access ISBN:  0470045523 (electronic bk. : Adobe Reader) 9780470045527 (electronic bk. : Adobe Reader) Description:  xii, 243 p. ; 22 cm. Contents:  The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast-food diet restaurant-by-restaurant guide -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast-food diet -- Fast food at home -- The fast-food diet for kids -- The fast-food diet vitamins and supplements -- The fast-food diet for business travelers -- The fast- food diet for the holidays -- The fast-food diet for vegetarians -- The fast-food diet walking plan -- The future of fast food dieting -- The glycemic foods index. Requests:  0   Copy/Holding information No Item Information

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