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Item Information   Holdings     Summary     More Content       More by this author     Downs, Robyn Conley, 1980- author.     Subjects     Change (Psychology)     Attitude (Psychology)     Habit.     Well-being.     Browse Catalog     by author:      Downs, Robyn Conley, 1980- author.       by title:      The feel good effect...         MARC Display

The feel good effect : reclaim your wellness by finding small shifts that create big change / Robyn Conley Downs ; illustrations by Briana Summers. by Downs, Robyn Conley, 1980- author. [Emeryville], California : Ten Speed Press, [2020] Subjects Change (Psychology)   Attitude (Psychology)   Habit.   Well-being. ISBN:  9781984858245 (hardcover) 1984858246 (hardcover) Description:  154 pages : color illustrations ; 20 cm Edition:  First edition Requests:  1 Summary:  "A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--   Copy/Holding information Location Collection Call No. Status Due Date   Kalihi-Palama Public Library Adult Nonfiction 158.1 Do Lost 05/08/2024 Add Copy to MyList

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