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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Algieri, Chris, author.
Subjects
Bodybuilders -- Nutrition.
High-protein diet -- Recipes.
Low-calorie diet -- Recipes.
Browse Catalog
by author:
Algieri, Chris, author.
by title:
The fighter's kitche...
MARC Display
The fighter's kitchen / Chris Algieri.
by
Algieri, Chris, author.
Indianapolis, Indiana : Alpha, 2019.
Subjects
Bodybuilders -- Nutrition.
High-protein diet -- Recipes.
Low-calorie diet -- Recipes.
ISBN:
9781465483737 (paperback) :
146548373X (paperback) :
Description:
159 pages : color illustrations ; 24 cm
Edition:
First American edition.
Contents:
The science of nutrition -- Breakfasts -- Entrées -- Salads & sides -- Sandwiches & snacks -- Smoothies, shakes & desserts.
Requests:
0
Summary:
When fighters prepare for their next match, their training often begins in the kitchen. Fighters fuel their bodies with precise nutrients delivered at specific times to help them achieve their functional physiques. The Fighter's Kitchen can help you achieve their ring-ready, sculpted warrior body - even if you have no desire to compete.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
641.5635 Al
Checked In
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Kahuku P/S Library
Adult Nonfiction
641.5635 Al
Checked In
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Kapolei Public Library
Adult Nonfiction
641.5635 Al
Checked In
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Waikiki-Kapahulu Public Library
Adult Nonfiction
641.5635 Al
Checked In
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