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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Hassed, Craig, author.
Subjects
Free will and determinism.
Liberty.
Self-actualization (Psychology)
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by author:
Hassed, Craig, author.
by title:
The freedom trap : r...
MARC Display
The freedom trap : reclaiming liberty and wellbeing / Dr Craig Hassed.
by
Hassed, Craig, author.
Chatswood, N.S.W. : Exisle Publishing Pty Ltd, 2017.
Subjects
Free will and determinism.
Liberty.
Self-actualization (Psychology)
ISBN:
1925335461
9781925335460 (paperback) :
Description:
vii, 263 pages ; 23 cm
Requests:
0
Summary:
"In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a world that increasingly seems to breed discontent. So, is all our so-called freedom nothing more than a trap of our own making? Are we, as the saying goes, simply decorating the cage that keeps us imprisoned? Does everything that flies under the banner of freedom actually promote it? What can we do to change the status quo? The Freedom Trap is an inspiring call for clear thinking and a fresh appraisal of what our freedoms mean and can become. In this challenging, confronting and eye-opening look at what freedom actually is--examined from philosophical, psychological, political, social, legal, ethical, scientific, historical and neurological perspectives--mindfulness expert Associate Professor Craig Hassed explores how we can alleviate our burdens (our worries, regrets and material desires) and find a life of peace, happiness and harmony--true freedom. Including practical thinking steps to help further your understanding of what freedom really means, this book is essential reading for anyone who has ever thought 'there has to be more to life than this'."--Amazon.com.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
158.1 Ha
Checked In
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Kihei Public Library
Adult Nonfiction
158.1 Ha
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Horizon Information Portal 3.25_9884
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