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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Brown, Brené.
Subjects
Self-acceptance.
Self-esteem.
Browse Catalog
by author:
Brown, Brené.
by title:
The gifts of imperfe...
MARC Display
The gifts of imperfection [electronic resource] : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.
by
Brown, Brené.
Center City, Minn. : Hazelden, c2010.
Subjects
Self-acceptance.
Self-esteem.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=D971A784-CFCE-4BC2-AC06-B5CFF2014FF1
This title is available online; click here to access
ISBN:
9781592859894 (electronic bk.)
1592859895 (electronic bk.)
Description:
1 online resource (xvii, 137 p.) : ill.
Contents:
Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
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