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Item Information   Holdings     Summary     More Content       More by this author     Perlmutter, David, 1954-     Subjects     Gluten-free diet -- Recipes.     Brain -- Diseases -- Nutritional aspects.     Carbohydrates -- Metabolism.     Browse Catalog     by author:      Perlmutter, David, 1954-       by title:      The grain brain cook...         MARC Display

The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health / David Perlmutter, MD. by Perlmutter, David, 1954- New York, NY : Little Brown and Company, 2014. Subjects Gluten-free diet -- Recipes.   Brain -- Diseases -- Nutritional aspects.   Carbohydrates -- Metabolism. ISBN:  9780316334259 : 0316334251 Description:  337 pages ,16 unnumbered pages of plates : color illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 641.5638 Pe Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 641.5638 Pe Checked out 06/26/2024 Add Copy to MyList Kihei Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Pahala P/S Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 641.5638 Pe Checked In   Add Copy to MyList

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