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The great American detox diet : 8 weeks to weight loss and well-being / Alex Jamieson.

by Jamieson, Alexandra, 1975-

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[Emmaus, Penn.] : Rodale, c2005.

Spurlock, Morgan, 1970-

Detoxification (Health)

Food habits -- United States.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip058/2005005984.html

1594862311 (hardcover)

xii, 292 p. ; 24 cm.

Foreword (1) by Morgan Spurlock -- Foreword (2) by Dr. Lisa Ganjhu -- Pt. 1. Don't diet--detox! -- Introduction: my own detox experience -- The all-American guinea pig: Morgan's story -- The sad, sad American diet -- Why Americans need to detox--not diet -- Pt. 2. The eight week detox plan -- Everyone into the pool! -- How sweet it isn't -- The caffeine crutch -- The skinny on fat -- A carb is not a carb is not a carb -- Too much of a good thing? -- Beyond your diet -- Detoxing your life for life -- Pt. 3. Recipes and resources.

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