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Item Information   Holdings     Summary     More Content       More by this author     Greger, Michael, author.     Subjects     Reducing diets -- Recipes.     Food habits.     Browse Catalog     by author:      Greger, Michael, author.       by title:      The how not to diet ...         MARC Display

The how not to diet cookbook / Michael Greger, M.D., FACLM ; recipes by Robin Robertson. by Greger, Michael, author. New York : Flatiron Books, 2020. Subjects Reducing diets -- Recipes.   Food habits. ISBN:  9781250199256 (hardcover) : 1250199255 (hardcover) : Description:  xxi, 233 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Introduction -- Soups -- Salads -- Pasta -- Main-ly vegetables -- Beans -- Grains -- Breakfast -- Fruit -- Kitchen staples -- Cooking charts: legumes and grains. Requests:  0 Summary:  Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. He believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories. -- adapted from publisher info   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 641.563 Gr Checked out 07/13/2024 Add Copy to MyList Kailua Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Naalehu Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.563 Gr Checked In   Add Copy to MyList More Results: 1 2 Next

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