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  • Greger, Michael, author.
     
     Subjects
     
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  • Reducing diets -- Recipes.
     
  •  
  • Food habits.
     
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  •  Greger, Michael, author.
     
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  •  The how not to diet ...
     
     
     
     MARC Display
    The how not to diet cookbook / Michael Greger, M.D., FACLM ; recipes by Robin Robertson.
    by Greger, Michael, author.
    View full image
    New York : Flatiron Books, 2020.
    Subjects
  • Reducing diets -- Recipes.
  •  
  • Food habits.
  • ISBN: 
    9781250199256 (hardcover) :
    1250199255 (hardcover) :
    Description: 
    xxi, 233 pages : color illustrations ; 24 cm
    Edition: 
    First edition.
    Contents: 
    Introduction -- Soups -- Salads -- Pasta -- Main-ly vegetables -- Beans -- Grains -- Breakfast -- Fruit -- Kitchen staples -- Cooking charts: legumes and grains.
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    Summary: 
    Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. He believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories. -- adapted from publisher info
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Aiea Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Ewa Beach P/S LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology641.563 GrChecked out07/13/2024Add Copy to MyList
    Kailua Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Kalihi-Palama Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Kapaa Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Koloa P/S LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Mililani Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Naalehu Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
    Pearl City Public LibraryAdult Nonfiction641.563 GrChecked In Add Copy to MyList
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