HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Guyenet, Stephan J., author.     Subjects     Compulsive eating -- Psychological aspects.     Hyperphagia -- Psychological aspects.     Obesity -- Psychological aspects.     Food habits -- Psychological aspects.     Food habits -- United States.     Nutrition.     Eating disorders.     Browse Catalog     by author:      Guyenet, Stephan J., author.       by title:      The hungry brain : o...         MARC Display

The hungry brain : outsmarting the instincts that make us overeat / Stephan J. Guyenet, Ph.D. by Guyenet, Stephan J., author. New York : Flatiron Books, 2017. Subjects Compulsive eating -- Psychological aspects.   Hyperphagia -- Psychological aspects.   Obesity -- Psychological aspects.   Food habits -- Psychological aspects.   Food habits -- United States.   Nutrition.   Eating disorders. ISBN:  9781250081193 (hardcover) : Description:  291 pages : illustrations ; 25 cm Edition:  First edition. Contents:  The fattest man on the island -- The selection problem -- The chemistry of seduction -- The United States of food reward -- The economics of eating -- The satiety factor -- The hunger neuron -- Rhythms -- Life in the fast lane -- The human computer -- Outsmarting the hungry brain. Requests:  0 Summary:  "Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two-thirds of Americans do precisely that. The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don't care about how you look in a bathing suit next summer...The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim..."--Dust jacket.   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 616.8526 Gu Damaged Add Copy to MyList Hilo Public Library Adult Nonfiction 616.8526 Guyenet Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 616.8526 Gu Checked In Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.