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Item Information   Holdings     Summary     More Content       More by this author     Guyenet, Stephan J., author.     Subjects     Compulsive eating -- Psychological aspects.     Obesity -- Psychological aspects.     Food habits -- Psychological aspects.     Food habits -- United States.     Nutrition.     Eating disorders.     Browse Catalog     by author:      Guyenet, Stephan J., author.       by title:      The hungry brain : o...         MARC Display

The hungry brain : outsmarting the instincts that make us overeat / Stephan J. Guyenet, Ph.D. ; [illustrations by Shizuka N. Aoki]. by Guyenet, Stephan J., author. New York : Flatiron Books, 2018. Subjects Compulsive eating -- Psychological aspects.   Obesity -- Psychological aspects.   Food habits -- Psychological aspects.   Food habits -- United States.   Nutrition.   Eating disorders. ISBN:  9781250081209 (paperback) : 1250081203 (paperback) : Description:  291 pages : illustrations ; 21 cm Edition:  First Flatiron Books paperback edition. Contents:  The fattest man on the island -- The selection problem -- The chemistry of seduction -- The United States of food reward -- The economics of eating -- The satiety factor -- The hunger neuron -- Rhythms -- Life in the fast lane -- The human computer -- Outsmarting the hungry brain. Requests:  0 Summary:  "No one wants to overeat, yet most of us do anyway. Why does our behavior betray our best intentions to eat well and stay slim, and what can we do about it? To answer these simple questions, obesity and neuroscience researcher Stephen J. Guyenet takes readers on an eye-opening journey through the human brain. The Hungry Brain delivers profound insights into why the brain often undermines our weight goals, transforms these insights into practical guidelines for eating well and staying slim, and reveals how this mysterious organ makes us who we are" -- Publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.8526 Gu Checked In Add Copy to MyList

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