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Item Information       Summary     More Content     More by this author     Yongey Mingyur, Rinpoche, 1976-     Subjects     Religious life -- Buddhism.     Browse Catalog     by author:      Yongey Mingyur, Rinpoche, 1976-       by title:      The joy of living [e...         MARC Display

The joy of living [electronic resource] : unlocking the secret and science of happiness / Yongey Mingyur Rinpoche with Eric Swanson ; foreword by Daniel Goleman. by Yongey Mingyur, Rinpoche, 1976- New York : Harmony Books, 2007. Subjects Religious life -- Buddhism. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=46480181-658E-466D-8214-07ECD6828BB5 This title is available online; click here to access ISBN:  9780307381514 (electronic bk. : Adobe Reader) 030738151X (electronic bk. : Adobe Reader) Requests:  0 Summary:  Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description.   Copy/Holding information No Item Information

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