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Item Information   Holdings     Summary     More Content       More by this author     Lifford, Tina, author, narrator.     Subjects     Self-perception.     Self-realization.     Browse Catalog     by author:      Lifford, Tina, author, narrator.       by title:      The little book of b...         MARC Display

The little book of big lies [compact disc] : a journey into inner fitness / Tina Lifford ; foreword by Michael B. Beckwith. by Lifford, Tina, author, narrator. New York, NY : Harper Audio, [2019] Subjects Self-perception.   Self-realization. ISBN:  9781094026718 1094026719 Description:  5 audio discs (5.5 hr.) : CD audio, digital ; 4 3/4 in. Requests:  0 Summary:  An inspiring and illuminating guide to true self-care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from executive producers Oprah Winfrey and Ava DuVernay for OWN. In fourteen raw, personal stories, Tina teaches listeners how to change their self-perception, to see themselves in the best possible light, to love and honor what they see, and to forge a new sense of what's possible in every aspect of their lives. But make no mistake, this is not a "rah-rah" quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation needed to start building inner health and well-being so people can thrive.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library CD -- Compact Disc BOD 155.2 Li 5 Discs Checked In Add Copy to MyList Makawao Public Library CD -- Compact Disc CD ANF Lifford   Checked In Add Copy to MyList Mililani Public Library CD -- Compact Disc CD Lifford audiobk Checked In Add Copy to MyList Pahoa P/S Library CD -- Compact Disc BK/CD 155.2 Li 5 Discs Checked In Add Copy to MyList Salt Lake-Moanalua Public Library CD -- Compact Disc BoCD 155.2 Li   Checked In Add Copy to MyList

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