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Item Information       Summary     More Content     More by this author     Diaz, Cameron, author.     Subjects     Longevity.     Beauty, Personal.     Skin -- Aging.     Skin -- Care and hygiene.     Browse Catalog     by author:      Diaz, Cameron, author.       by title:      The longevity book [...         MARC Display

The longevity book [electronic resource] : the science of aging, the biology of strength, and the privilege of time / Cameron Diaz and Sandra Bark. by Diaz, Cameron, author. New York : Harper Wave, c2016. Subjects Longevity.   Beauty, Personal.   Skin -- Aging.   Skin -- Care and hygiene. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=8D4F361D-0D58-4C9E-93DB-2D1001DC96D6 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=16e0c41a-eb27-4c73-95e3-07b16b5226a1&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/0292-1/{16E0C41A-EB27-4C73-95E3-07B16B5226A1}Img100.jpg ISBN:  9780062375339 electronic bk. 0062375334 electronic bk. 9780008139629 electronic bk. 0008139628 electronic bk. Description:  1 online resource (xii, 259 pages) : color illustrations. Edition:  First edition. Contents:  The scenic route : living in the age of longevity. Beauty is timeless, wisdom is priceless : what we talk about when we talk about aging ; How your life got longer : the story of longevity ; The new science of getting old : how aging is studied today ; Sex, drugs, and bikini medicine : how being female affects your health and your healthcare -- Steep grades, sharp curves : the biology of aging. Time is relative : the biological impact of genes, choices, and attitudes ; The mirror and the microscope : the secrets of cellular aging, revealed ; Shape-shifter : how the female body changes through time ; The case of the hot flashes : investigating the mysteries of the menopause transition -- You are here : the art and science of living longer. Brick house : building a stronger body with food, fitness, and rest ; Chill out : support your immune system by managing stress ; How to program your supercomputer : building a stronger brain ; Love big : celebrating the joys of connection. Requests:  0 Summary:  "A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.   Copy/Holding information No Item Information

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