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  • Gundry, Steven R., author.
     
     Subjects
     
  •  
  • Aging -- Prevention.
     
  •  
  • Aging -- Nutritional aspects.
     
  •  
  • Longevity.
     
  •  
  • Gastrointestinal system -- Microbiology.
     
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  •  Gundry, Steven R., author.
     
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  •  The longevity parado...
     
     
     
     MARC Display
    The longevity paradox [compact disc] : how to die young at a ripe old age / Steven R. Gundry.
    by Gundry, Steven R., author.
    View full image
    [New York] : Harper Audio : Blackstone Publishing, [2019]
    Subjects
  • Aging -- Prevention.
  •  
  • Aging -- Nutritional aspects.
  •  
  • Longevity.
  •  
  • Gastrointestinal system -- Microbiology.
  • ISBN: 
    9781982625634 :
    1982625635
    Description: 
    9 audio discs (9.5 hr.) : digital ; 4 3/4 in.
    Requests: 
    0
    Summary: 
    Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatusDue Date 
    Hawaii Kai Public LibraryCD -- Compact DiscBK ON CD/ADULT#2465 A-IChecked out07/13/2024Add Copy to MyList
    Hilo Public LibraryCD -- Compact DiscCD Non-Fic GundryAudiobookChecked In Add Copy to MyList
    Mililani Public LibraryCD -- Compact DiscCD GundryaudiobkChecked In Add Copy to MyList


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