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Item Information   Holdings     Summary     More Content       More by this author     Little, John R., 1960-     Subjects     Golf -- Training.     Physical fitness.     Browse Catalog     by author:      Little, John R., 1960-       by title:      The max golf workout...         MARC Display

The max golf workout : a proven regimen to improve your strength, flexibility, endurance, and distance off the tee / John Little. by Little, John R., 1960- New York : Skyhorse Pub., c2008. Subjects Golf -- Training.   Physical fitness. ISBN:  9781602392281 (alk. paper) : 1602392285 (alk. paper) : Description:  171 p. : col. ill. ; 24 cm. Contents:  Where are all the Tigers? -- A stronger golfer is a better golfer -- A revolutionary study--and its implications -- A second revolutionary study--the once a week workout -- Understanding the process -- The max golf workout -- Tips for more productive workouts -- Advanced training -- What about stretching? -- Max nutrition for peak performance and weight control -- Senior benefits -- Questions and answers. Requests:  0   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.711 Li Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.711 Li Checked In Add Copy to MyList

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