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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Hitzmann, Sue.
Subjects
Chronic pain -- Treatment -- Popular works.
Stretching exercises -- Popular works.
Self-care, Health -- Popular works.
Browse Catalog
by author:
Hitzmann, Sue.
by title:
The melt method [ele...
MARC Display
The melt method [electronic resource] : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / Sue Hitzmann with Debbie Karch.
by
Hitzmann, Sue.
New York : HarperOne, c2013.
Subjects
Chronic pain -- Treatment -- Popular works.
Stretching exercises -- Popular works.
Self-care, Health -- Popular works.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=1A91F1AE-45C7-4A04-97D5-55D3DB248360
This title is available online; click here to access
ISBN:
9780062065377 (electronic bk.)
0062065378 (electronic bk.)
Description:
1 online resource.
Edition:
1st ed.
Contents:
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT practice -- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care.
Requests:
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Summary:
Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.
Copy/Holding information
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