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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Zucker, Judi, author.
Subjects
Memory disorders -- Prevention.
Alzheimer's disease -- Diet therapy.
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by author:
Zucker, Judi, author.
by title:
The memory diet : mo...
MARC Display
The memory diet : more than 150 healthy recipes for the proper care and feeding of your brain / by Judi Zucker and Shari Zucker ; foreword by Hyla Cass, MD.
by
Zucker, Judi, author.
Wayne, NJ : New Page Books, a division of The Career Press, Inc., c2016.
Subjects
Memory disorders -- Prevention.
Alzheimer's disease -- Diet therapy.
ISBN:
9781632650511 (paperback) :
1632650517 (paperback)
Description:
222 pages ; 23 cm
Contents:
About your memory: maintaining memory health -- Foods for thought: the power of diet -- Stocking a mindful kitchen -- Recipes for brain health.
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Summary:
"The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes--from awesome appetizers and exceptional entrees to spectacular salads and super soups--are all free of white sugar, processed ingredients, and gluten. The Memory Diet's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent."--
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Aiea Public Library
Adult Nonfiction
616.83106 Zu
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Hawaii State Library
Business, Science & Technology
616.83106 Zu
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Kahuku P/S Library
Adult Nonfiction
616.83106 Zu
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Kaimuki Public Library
Adult Nonfiction
616.83106 Zu
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Kapaa Public Library
Adult Nonfiction
616.83106 Zu
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Kapolei Public Library
Adult Nonfiction
616.83106 Zu
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Keaau P/S Library
Adult Nonfiction
616.83106 Zu
pbk
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Koloa P/S Library
Adult Nonfiction
616.83106 Zu
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Lihue Public Library
Adult Nonfiction
616.83106 Zu
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Pearl City Public Library
Adult Nonfiction
616.83106 Zu
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