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Item Information   Holdings     Summary     More Content       More by this author     Bowden, Jonny.     Subjects     Dietary supplements.     Longevity.     Health.     Browse Catalog     by author:      Bowden, Jonny.       by title:      The most effective w...         MARC Display

The most effective ways to live longer : the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity / Jonny Bowden. by Bowden, Jonny. Beverly, MA : Fair Winds Press, 2010. Subjects Dietary supplements.   Longevity.   Health. Electronic Resource http://www.loc.gov/catdir/enhancements/fy0916/2009031146-b.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0916/2009031146-d.html ISBN:  9781592333400 (pbk.) : 1592333400 (pbk.) Description:  286 p. : col. ill. ; 26 cm. Contents:  Rein in the Four Horsemen of aging -- How to keep the key players in your body fit -- The secrets of emotional intelligence: underrated and ignored-- until now. Requests:  0 Summary:  Wildman wants you to challenge the way you look at aging, learn the five strategies for preventing an early death, and take your life into your own hands.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 613.2 Bo   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.2 Bowden   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 613.2 Bow pbk Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 613.2 Bo   Checked In Add Copy to MyList

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