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Item Information   Holdings     Summary     More Content       More by this author     Goodman, Anthony A., lecturer.     Subjects     Nutrition.     Diet.     Browse Catalog     by author:      Goodman, Anthony A., lecturer.       by title:      The myths of nutriti...         MARC Display

The myths of nutrition and fitness [compact disc] / Anthony A. Goodman. by Goodman, Anthony A., lecturer. Chantilly, Va. : Teaching Co., c2011. Subjects Nutrition.   Diet. ISBN:  9781598037616 (set) 1598037617 (set) Series:  Great courses (Compact disc) Description:  3 sound discs (180 min.) : digital ; 4 3/4 in. + 1 course guidebook (101 p. : ill. ; 19 cm.) Contents:  Disc 1, lecture 1. Fueling up for fitness routines ; lecture 2. Hydration for an active life -- disc 2, lecture 3. The skinny on exercise and weight loss ; lecture 4. Some facts about vitamins and supplements -- disc 3, lecture 5. Can you get too much of a good thing? ; lecture 6. Going to extremes -- the smart way. Requests:  1 Summary:  Provides an overview of the science of nutrition and popular misinformation regarding physical health.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library CD -- Compact Disc CD GC Goodman Audiobook Great Courses Transit Request Add Copy to MyList

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