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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
DiSpirito, Rocco, author.
Subjects
Reducing diets -- Recipes.
Low-calorie diet -- Recipes.
Self-care, Health.
Browse Catalog
by author:
DiSpirito, Rocco, author.
by title:
The negative calorie...
MARC Display
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods / Rocco DiSpirito.
by
DiSpirito, Rocco, author.
New York, NY : Harper Wave, c2016.
Subjects
Reducing diets -- Recipes.
Low-calorie diet -- Recipes.
Self-care, Health.
Electronic Resource
static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg
ISBN:
9780062378132 (hardback) :
0062378139 (hardback)
Description:
ix, 276 pages : color illustrations, ; 24 cm
Edition:
First edition.
Contents:
Part I: The negative calorie diet. It's not about the calories ; Meet the 10 negative calorie foods ; Eat real, feel great, lose weight ; The 10-day negative calorie cleanse ; The 20-day all you can eat plan -- Part II: The negative calorie recipes. Smoothies ; Breakfast ; Soups and salads ; Mains ; Snacks ; Desserts -- Part III: The negative calorie lifestyle. Going meatless ; The family plan ; Eating out and on the go ; Maintain--the negative calorie way.
Requests:
0
Summary:
"From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight loss"--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Aiea Public Library
Adult Nonfiction
641.5635 Di
Checked In
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Hawaii State Library
Business, Science & Technology
641.5635 Di
Checked In
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Hilo Public Library
Adult Nonfiction
641.5635 DiSpirito
Checked out
07/11/2024
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Kailua Public Library
Adult Nonfiction
641.5635 Di
Checked In
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Kapolei Public Library
Adult Nonfiction
641.5635 Di
Checked In
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Lihue Public Library
Adult Nonfiction
641.5635 Di
Checked In
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Thelma Parker Memorial P/S Library
Adult Nonfiction
641.5635 Di
Checked In
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Waikiki-Kapahulu Public Library
Adult Nonfiction
641.5635 Di
Checked In
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