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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Fehmi, Les.
Subjects
Psychology -- Miscellanea.
Attention -- Physiological aspects.
Browse Catalog
by author:
Fehmi, Les.
by title:
The open-focus brain...
MARC Display
The open-focus brain [electronic resource] : harnessing the power of attention to heal mind and body / Les Fehmi and Jim Robbins.
by
Fehmi, Les.
Boston : Trumpeter Books, 2007.
Subjects
Psychology -- Miscellanea.
Attention -- Physiological aspects.
Electronic Resource
http://link.overdrive.com/?websiteID=50&titleID=608444
This title is available online; click here to access
Electronic Resource
http://excerpts.cdn.overdrive.com/FormatType-410/0326-1/EF5/5A4/B4/OpenFocusBrain.epub
Electronic Resource
https://samples.overdrive.com/?crid=EF55A4B4-B768-4FDF-B815-71536CB35D82&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/0326-1/{EF55A4B4-B768-4FDF-B815-71536CB35D82}Img100.jpg
ISBN:
9780834822719 (electronic bk.)
0834822717 (electronic bk.)
9781590303764
1590303768
9781590306123
1590306120
Description:
1 online resource (xiv, 192 pages) : illustrations
Edition:
1st ed.
Contents:
Introduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : discovering the benefits of synchronous alpha brain waves -- The full complement of attention -- What lies beneath : anxiety -- Exercise : head and hands in open focus -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I now paying attention? -- Attention and psychotherapy -- Exercise : thinking in open focus -- Exercise : seeing in open focus -- Conclusion: Thoughts on the evolution of attention.
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